Inhabiting Altered Worlds
Creativity and mindfulness activities for research participants
Hearing
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1.
INTRODUCTION BY LÆRKE EGEFJORD: Music can make us stop and feel and become more embodied.
2.
INTRODUCTION BY METTE BAHNSEN: Mindfulness of sounds. What turns stress up and down? Communicating from a different point of view than the thinking mind and mental constructions.
3.
LYING DOWN YOGA, 30 MIN
4.
MEDITATION ON SOUND, 15 MIN
5.
CREATIVE EXERCISE: Patterns by following the music
Contact
If you have any questions or wish to share your thoughts about the exhibit or the study, please contact us and we will be happy to assist.